
(AAAAAAAHHHHHHHH)
It's Monday...aka Weigh-In Day. Usually this makes me very happy. This week,
notsomuch. I have had a bad week, and I mean a
baaad week! My motivation has been low and I haven't really followed the plan. I know things won't be all good on the scale, but I also know that I am going to change that this week. "You take the good, you take the bad, you take them both and there you have the facts of life, the facts of life." (Quick, name that 80's TV show...this one is
eeeasy) Answer below in case you really haven't seen it.
Anywho, that is life, there are ups and downs and you deal with them as they come. That is also how you have a successful weight loss journey. Wouldn't it be great if we were successful 24/7? Unfortunately, that's not always how life goes. It's what we do after we have messed up that matters. Do we throw our hands in the air and just give up? Or do we learn from what we did and move on?
So, tonight I am going to face the music. Tonight I am going to start over. Tonight I am going to smile and realize it's just a bump in the road. Next week, I will be successful!
TV Triva Answer:
The Facts of Life
Who didn't love Mrs. Garrett, Blair and Tootie? :)